Making your own body scrub at home is one of the simplest and most satisfying forms of self-care. With just a handful of natural ingredients, you can create a luxurious exfoliating treatment that rivals anything you'd find in a spa — tailored exactly to your skin type and scent preferences.
Here's everything you need to know to make your own body scrub at home, plus a couple of easy recipes to get you started.
Complete your scrub routine with our natural, sulphate-free body washes — formulated in the UK with plant-based ingredients.
👉 Shop Body WashWhy Make a Body Scrub at Home?
Many store-bought scrubs contain synthetic fragrances, microplastics, parabens, and other ingredients that aren't great for your skin or the environment. Making your own gives you full control over what goes on your body — and lets you customise the texture, scent, and ingredients to suit your skin type perfectly. It's natural beauty, made by you.
Key Ingredients for a Homemade Body Scrub
Exfoliant: Removes Dead Skin
- Sugar (gentle and hydrating — great for sensitive skin)
- Sea salt (ideal for rough patches like elbows and knees)
- Coffee grounds (invigorating and may help reduce the appearance of cellulite)
Carrier Oil: Locks in Moisture
- Coconut oil (rich and nourishing)
- Sweet almond oil (lightweight and fast-absorbing)
- Olive oil (deeply moisturising and antioxidant-rich)
Scent and Boosters: Add Luxury
- Honey (soothing and naturally antibacterial)
- Vitamin E oil (healing and antioxidant-rich)
- Apple & Bears Pomegranate & Aloe Vera Body Wash (adds a fruity scent, gentle lather, and antioxidant boost)

Recipe 1: Luxurious Sugar Scrub
Ready in under ten minutes, this sugar scrub is gentle enough for regular use and works beautifully on all skin types.
Ingredients:
- 1 cup granulated sugar
- ½ cup coconut oil, melted
- 1 tbsp honey
- 5–10 drops of lavender or rose essential oil
- 1 tsp Vitamin E oil (optional)
- 1 tbsp Apple & Bears Pomegranate & Aloe Vera Body Wash
Method:
- Combine sugar and melted coconut oil in a clean glass bowl and stir well.
- Add honey, essential oil, Vitamin E oil (if using), and the body wash. Mix until smooth.
- Transfer to an airtight jar and store in a cool, dry place.
- Use within 2–3 weeks for best results.
Apply to wet skin in gentle circular motions, then rinse thoroughly. Follow with the Apple & Bears Pomegranate & Aloe Vera Body Wash to cleanse post-exfoliation, then apply the matching Body Lotion to lock in moisture and leave skin feeling soft and nourished.
Enhance Your Scrub: Scents and Boosters
Once you've mastered the basics, try these additions to elevate your scrub further:
- Citrus zest and essential oils: Orange or lemon peel combined with citrus essential oils makes for an energising, uplifting scrub.
- Herbal additions: Crushed dried lavender, mint, or green tea leaves add a calming, aromatic quality.
- Butters and extracts: A spoonful of shea butter or a few drops of vanilla extract adds richness and warmth to the finished scrub.
Recipe 2: Coffee Scrub for Glowing Skin
Caffeine is known to stimulate circulation and may help reduce the appearance of cellulite. This quick recipe is invigorating and deeply exfoliating.
Ingredients:
- ½ cup ground coffee
- ¼ cup brown sugar
- ¼ cup sweet almond oil
- 1 tsp cinnamon (optional)
- 5 drops vanilla essential oil
Method:
- Mix all dry ingredients together in a bowl.
- Add sweet almond oil and essential oil and stir until you reach a damp, sand-like texture.
- Store in an airtight container and use up to twice a week.
Complete Your Routine with Apple & Bears Body Washes
After exfoliating, your skin is primed to absorb the benefits of a good body wash. Here are two great options to follow up with:
- California Body Wash (500ml): Formulated with natural oils and plant-based ingredients, it calms and moisturises freshly exfoliated skin with a refreshing citrus fragrance.

- Grapefruit & Seaweed Body Wash (300ml): Enriched with antioxidant-rich grapefruit peel oil and naturally purifying seaweed, it gently cleanses, protects, and revitalises the skin with a clean, crisp scent.

Both are cruelty-free, vegan, and formulated with natural, plant-based ingredients — the perfect complement to your all-natural homemade scrub.
Storage Tips for Homemade Body Scrubs
- Store in clean, airtight glass jars away from direct sunlight.
- Keep away from the shower to avoid water contamination.
- Always use a clean, dry scoop or spoon to access the product.
Frequently Asked Questions
How do you make a high-quality body scrub?
Use fresh, natural ingredients — a good exfoliant like sugar or sea salt, a nourishing carrier oil, and a few drops of pure essential oil for fragrance. Get the ratios right so the texture is gently abrasive without being too oily or too dry, and always store in an airtight container.
Which ingredient is best for a body scrub?
Sugar is one of the most popular choices — it's gentle, effective, and suitable for all skin types. It dissolves easily during rinsing, making it ideal for beginners and for regular use without over-stripping the skin.
How do you make a scented body scrub at home?
Add pure essential oils — lavender, grapefruit, or bergamot work beautifully — to your base mix of sugar and oil. You can also use natural additives like vanilla extract or dried herbs for a more complex, layered fragrance.
⚠️ Safety Disclaimer
While homemade body scrubs can be a wonderful addition to your self-care routine, combining raw household ingredients can alter formulation stability and introduce natural allergens. We strongly recommend performing a patch test on the inner forearm 24 hours before full-body application. Discontinue use immediately if redness, irritation, or inflammation occurs. Apple & Bears assumes no liability for adverse reactions resulting from independent modifications, external ingredient mixing, or home storage conditions.
About the House
The House of Apple & Bears is an independent British skincare house committed to the curation of premium, advanced eco-botanical care. By working with high-grade, natural ingredients and conscious formulation science, we deliver deep skin restoration and sensory distinction without compromise.
